Eat the rainbow

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Awww these days, when all you are craving is heaps of fresh, raw salad and you still got lots of homegrown sprouts in the fridge *___* A huge plus of summer is that I can have lots of tasty tomatoes without guilt (sometimes the craving during the winter is too strong but I know tomatoes are summer food only :X) and I don’t feel cold from a salad haha (this is actually a real thing in winter… ). Here I added avocado, corn, cucumber, cherry tomatoes and alfalfa sprouts and topped it with raw hemp oil and some italian herbs. Especially when eating raw (but not only), I really want my food to be organic, so this beauty here is all pesticide and GMO-free!

Try eating your salad with chopsticks, it is fun, takes longer, makes you appreciate and taste every bite more and leaves you replete quicker 🙂

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This seed gives you LIFE!

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My beloved sister criticized that I don’t blog enough recently 😛 So here you go, a splendid picture of a smoothie bowl I had for breakfast some days ago, when I actually had time and fruits this day 😀 Well, let’s not exaggerate here; a smmmmothie bowl takes like 5 minutes MAXIMUM and for this one I only used one banana+frozen strawberries+mandarine for the smoothie and topped it with another banana, coconut shreds and hemp seeds!

Speaking of hempseeds..Let’s do some real talk about them! 🙂

According to purehealingfoods.com they are the most nutritious seeds in the world! They combine proteins, essential fats, vitamins, enzymes and minerals (phosphorus, magnesium, calcium,iron,potassium, manganese and zinc) in perfection! Additionally they almost lack any sugar, starches or saturated fats! It is said that they have many health benefits such as leading to lowered colesterol and blood sugar, weight loss, increased energy, rapid recovery from disease or injury etc pp.

You can do your own research, it’s mindblowing and Anna and I were astounded when she first read about it! Now I have them back in stock-finally. And I suggest to you to do the same 🙂