Abundance on my plate (+waffle recipe)

P1310463 (1)

P1310467 (1)

Started the day with a bowl of fresh local fruits (which looked so freakin juicy and yummy that I had to show you guys via pictures :D) and homemade vegan gluten free waffles with soy yoghurt and blackcurrant jam! This combo thooooo *____*

And because we like sharing I’ll share my rule-of-thumb recipe!

VEGAN + GLUTENFREE BREAKFAST WAFFLES

Pour some vegan milk (I love to use vanilla rice milk because of the flavor) in a measuring cup and sweeten with a splash of agave nectar. Then put in some spoonfulls of corn flour, so that the mixture is still very fluid. Add about 1 teaspoon of baking powder and a bit of salt and vanilla (if not already in the milk).

Then put in gf-flour mix (mine from Dr. Schär mainly contains rice and potato flour) until the mixture is thick but still pourable. Btw: you can mix any gluten free flours and just experiment. Buckwheat flour is really nice as well, giving it that grainy texture, just as ground flaxseeds or coconut shreds. Have I mentioned oat flakes instead of flour? Incredibly good! You see, so many options!!

Bananas work pretty well, too, so just try out what you like but always watch out for the thick yet pourable texture!

 

I guess, this was the most unconventional recipe of all times hahah, I basically said : take milk, baking powder, flour and some substitutes of your choice, mix until thick and smooth and bake until ready 😀

Long lives the testing (cruelty free of cooourse)!

Cheers guys, have a wonderful day!

Advertisements

Balcony BBQ

wwwwwwwww

So we’ve got a cut little BBQ grill for our balcony. Because balconies are such a blessing during german summers and we kind of want to live out there throughout the whole season!

The free magazine SCHROT UND KORN (www.schrotundkorn.de) featured some badass veggie BBQ recipes, like this grilled asparagus or soft sweet potatoes, filled tomatoes and chickpea salsa. Goes perfectly along with a seasonal salad like rocket with strawberries *_*

P1300174P1300180P1300182

1: Here we’ve got the sweet potato “steaks” loaded with guacamole and seasoned chickpea-soy yoghurt-mix (season with garlic, lemon juice, p+s, chili flakes) So so sooooooo good!! However, the sweet potatoes take ages when put on the grill in their raw state. Maybe it’s best to cook them 2-3 minutes before grilling 🙂

2: Grilled quinoa filled tomatoes – heaven! Fry some onion in coconut oil and add a little bit of coconut milk (optional), then mix with cooked quinoa and chili flakes. Wowowow. The coconut gives this whole composition a “ahhhh, mhhh, what is that gorgeous taste” effect! Try it and love it 🙂