Carbs after dark

Quick update:

just came home from my Ultimate training – so exhausting yet soo satisfying! ๐Ÿ˜€ and my parents made a ton of gluten free pasta with coconut sauce and another ton of veggies swimming in there (the photos are from Portugal tho ๐Ÿ˜› GF pasta with vegan pasta sauceย and falafel) ! Ah carbs are just the best! (Have to get another spoonful after writing this post haha! And yes it is 11 pm and I am proud of eating #carbsafterdark ๐Ÿ˜€ )

Today I did some cleaning, drawing and then went to the forest to meditate. It went well but at some point I got aware of the mosquitos… they were so quiet but still there! So I left my spot in the midst of sand, moss and trees and found myself a nice lonely bench ๐Ÿ™‚

Also I cycled to the sports field and back, which is quite far, but I experienced once again that being out to walk or cycle without time pressure ist just so liberating! Pure joy and abundance ๐Ÿ™‚ Looking forward to the weekend! Packed with friends and love! xx Jule

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Long weekend (+smoothie bowl)

As I am working from home it really feels the same, whether it is a official holiday or not, but I am using the long weekend to get some things done with other people. That’s why I’m heading to Berlin tomorrow to meet up with Anna and another friend, gosh, we see each other so rarely atm, but we are still deeply connected which makes it easier ๐Ÿ™‚

Yesterday evening I went to Ultimate Frisbee the second time, alone, mixed with 20 or so students that I didn’t know. Well, it went super well! Believe me when I say that I haven’t done anything nearly as exhausting as this for a very long time… but our game was wrong haha and I even scored a few times ๐Ÿ˜€ Besides, the team spirit is really special… really good! Unlike when climbing or canoeing or cycling, you really are part of a team and have to “Work” close together! Bought a frisbee now and am ready to challenge Lotte next week haha โค

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1 banana, handful pineapple chunks, handful frozen berries, hot water (to defrost) topped with cacao, orange, pineapple, walnuts,coconut and berries!

This was my breakfast, smoothie bowls (and any kind of bowls) are just so photogenic! Apropos photos… there may or may not be new ethical clothing outfit pictures up here shortly! โค

 

Is fear stopping you?

it certainly would, if I wouldn’t stop it from doing so first.I can get really nervous before doing something that I can’t completely control in terms of “what will happen/how will it be/can I do this/…” This happens the most when I am about to try something new. Music classes, group events, or – most frequent – sports. Whilst writing this I kinda realize that it could just be appointments in general which stress me out… mh. Anyways, I’ve always been a sporty kid. Not always by choice, but it played a huge role in my life all along. Strangely, it happens that I am super nervous before a training… even if I know what to expect! But it’s just the mind which tells me “Argh, you must plan, you have to schedule that and then you’re not even sure what will happen – whereas at home (aka comfort zone) everythings so safe and relaxed!”

_1290658Same thing today when Lotte asked me to come along to her frisbee class tonight. Whuat, today?? I was afraid of the circumstances… concerned about if I felt goodย enough, the weather conditions, my timing… however, I went. And it was great. Exhaustingly great and fricking cold.

_1290654 Not that it was simply freezing, it started to rain and then soft hail, wich really hurt our frozen hands! But we continued, dried a little, got soaked by the rain again and finally ended the training with contentment happiness! I definitely learned (once again)that I can approach new things more relaxed and laid back, because everything will work out fine ๐Ÿ™‚

_1290723It’s a while ago that I felt SUCH GRATITUDE for my home and a hot shower, wow! I know guys, it’s uncomfortable to admit, but the comfort zone is so much cozier after leaving it (and then coming back) ๐Ÿ™‚ย Next we watched Game of Thrones and now I am super done, in a positive way! Looking forward to being productive tomorrow! Night! โค

It takes courage to do the first action, everything that follows is your reward! The universe takes care of everything and gives you all that is good – if you only take the first step!