Eat the rainbow

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Awww these days, when all you are craving is heaps of fresh, raw salad and you still got lots of homegrown sprouts in the fridge *___* A huge plus of summer is that I can have lots of tasty tomatoes without guilt (sometimes the craving during the winter is too strong but I know tomatoes are summer food only :X) and I don’t feel cold from a salad haha (this is actually a real thing in winter… ). Here I added avocado, corn, cucumber, cherry tomatoes and alfalfa sprouts and topped it with raw hemp oil and some italian herbs. Especially when eating raw (but not only), I really want my food to be organic, so this beauty here is all pesticide and GMO-free!

Try eating your salad with chopsticks, it is fun, takes longer, makes you appreciate and taste every bite more and leaves you replete quicker 🙂

Spring’s here + lux weekend in Berlin

Hey friends,

just to prevent you from another “oh still that old post, nothing new on here, yawn”-moment ; a little update.

I spent the weekend in Berlin together with my dad and a big part of my family! We came together to celebrate my lovely cousin Claras birthday! For me, who watches every coin right know to save up money for amazing future trips (woooo) [trips in terms of travelling 😉 ]  these three days were luuuux! Went to a vietnamese restaurant the first day, bought TONS of fresh local organic veggies from a little village shop to make a nice potato-swede-cauliflower-carrot casserolethe other day, vegan choc-mint icecream at night (don’t take me as an example kids) aaaand a raw vegan acai-bowl (best thing are the raspberries and raw cocoa nibs) + “Macao” cocoa with maca + glutenfree vegan cookie @ HOPE Superfood Deli. Deeelish guys!! So, as I said, luxury, and I am really grateful for the quality family time we had together 🙂

Right, now I really have to study efficiently for my upcoming exams and nutrition study! By the way: it is spring already (NUTS!) I love love love it! Favourite time 🙂 Alright, hugs to you, stay healthy, cheers Jula xxx

A little summer dream

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These pictures make me dream of warm, dusty pink summer days.cats2Breakfast with a friend, coating oneself with that warmth in the air, the room bathed in light. You are about to slip into your favorite sheer summer dress and the strap sandals that are so perfectly adjusted to your feet because of long summer walks over the past years. p1340936

Until then, I enjoy my day off with capturing these visions via photographs and sharing it with you guys, hoping to stimulate you own sentiency for summery vibes ❤

 

Sweet nothing

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I felt so much “nothing” while being in that forest. Sweet, energetic, positive, pure, clean, inspirational, fulfilling nothing. Someone put his/her hammock in between the trees. Kids built tipis out of dead wood. I sat there , being.

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This is the most inspiring season to go into forests. Believe me, magic happens there 🙂

Breaking the fast

 

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Résumé: that night was kinda hard. Meditating was good and enjoyable but fasting and staying awake all night at the same time can be sligthly frustrating! I guess this is why I had some fruits at 4 am, it’s been 28 hours without food and I read that one meal is permitted during Shivaratri 😀 But anyway, I made it and so did Anna! As soon as the sun rose I made myself breakfast and we watched Game of Thrones and later on Totoru, but I fell asleep after like 30 mins and woke up 2 hours later? Both of us actually haha 😀

The pictures above are in front of the zoo we have in our town. It was too late and too expensive for us (13 € :O ) to get in, but the scenery was still so nice and spring-like 🙂

Now after dinner (I had lentil&spinach dahl with roasted potatoes, broccoli and tomatoes – so delicious!) and our video-watching ritual I could really see some more episodes of GoT 😀 So we will! Have a cozy night <3

Camera: my old Sony cyber-shot dsc-hx5v
Editing: PhotoScape
Coat: Topshop (carity shop 10 pounds)

Welcome!

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Hey you guys!

Here where I live, which is in Portugal, it’s 1o past midnight. I spend the whole day on creating this blog, testing every option thinkable and finally am somewhat happy with the outcome. A blog, at least from the outside, always seems to run so effortlessly. However, it takes a whole lot of time  to create it (even those small bits), wich are not even necessarily visible for the readers. Don’t get me wrong; it’s super fun! I definitely woulnd’t do it if it wasn’t for me and the fun in the first place 🙂

Anyway, this is by far not my first blog but I really feel like starting something fresh and new, going more into the “lifestyle and daily blogger” direction. Well, I can’t wait to fill this baby with lots and lots of posts full of realness, personal talk and hopefully inspiring pictures of my everyday life. Stay tuned and tank you so much for reading xxx Jule